Preventing dizziness DoS Keep your stomach a little full, it will keep you calm. Eat dry, salty foods, such as crackers, after a couple of hours in the water. Before going fishing, the best foods are light and soft foods, such as nutritious, fresh-sourced foods. Think oats, fruits and vegetables, along with lean protein.
Don't skip breakfast; an empty stomach will make you feel worse. The first thing you can do is eat only light foods. Avoid any fatty or greasy food, such as bacon and pancakes. Also, avoid acidic foods, such as oranges, as they can cause nausea.
If you like to drink alcohol, avoid it during and before your trip. You can also bring some over-the-counter medications to relieve motion sickness. Packing some fruits such as bananas, oranges, apples, or plums is a good idea. They provide nutrients, fiber and water to the body.
Plus, uncut cucumbers, carrots, and tomatoes are a healthy snack option. They're clean, easy to pack and eat, and don't mess up or complicate your food when you chew. Salads and lighter snacks, such as food, should be just that: sandwiches. They're not going to hold someone who's fishing for hours.
However, they can be extremely refreshing. Deep sea fishing, while stimulating, is an exhausting activity. The physical effort required, combined with heat and sunlight, means that your body will be affected, so you need to pack water and food to stay alive. Being exposed to direct sunlight for such a long time dehydrates the body, so beverages such as alcohol are allowed, but drinking water is recommended to prevent illness.
Also, bring enough food for the time you plan to stay in the water. Carbohydrate-rich foods will keep your energy at peak, and protein will help your charter fishing meal feel more satiating. Your food is what will keep your energy high, even after hours of fishing. Don't board your next fishing boat until you have a waterproof bag or other storage method with you.
We highly recommend that you bring miscellaneous items, such as a camera to capture all your priceless memories, but it wouldn't be safe without waterproof storage to keep you safe from ocean conditions. In addition, carrying a backpack or some other personal storage method will allow you to control all your essentials, including the aforementioned first aid and food. If you don't need certain things in the end, such as a raincoat, keep it worry-free in your own bag. An illness attack from deep sea fishing will quickly ruin what could have been a great day on the water.
Deep-sea fishing disease often appears quickly and can cause cold sweats, dizziness, nausea, and vomiting. We at Reel Coquina's team hope that these few tips will help you avoid dizziness and enjoy your deep-sea fishing trip. Feeling dizzy while fishing is not only annoying, but it can also significantly affect your ability to fish and your fishing experience. People who rent boats for fishing usually ask the captain how far the boat goes for a deep-sea fishing session.